black and white bed linen

Transform Your Life Today With "The

Holistic Health Coaching for Mind, Body, and Spirit

Rated 5 Stars by Clients

★★★★★

Be A Healthier You" Course

Welcome to Rose Shiber Coaching

At Rose Shiber Coaching, I empower individuals through holistic health and wellness practices to take back control of their health and their lives. Based on my experiences over the years, I developed a comprehensive program that is designed for everyone, from those who desire a more centered and present life to those who are living with a chronic illness. Using techniques that are backed by science, you will learn how to optimize your mind and your body.

The Be A Healthier You course was developed to allow you to work through each section at your own pace, allowing you the time to master the practices you will learn.

The Wellness Journey
Holistic Health Solutions

With Be A Healthier You, you will learn holistic solutions to health and wellness that you can practice every day, in any situation. The lessons in the course include:

  • How to use your breath for stress reduction and healing

  • How meditation can improve your life - your state of mind, your health, your intuition and even create the life you dream of

  • How energy can be altered and used to your benefit

  • How our daily routines impact us

  • How our thoughts and beliefs can harm our health

  • How you can improve digestion for better gut health

  • How what we put into AND onto our bodies affect us

  • How to listen and honor your body through movement

  • How to herbs can support our health journey

Nature has given us everything we need to be our best selves and even heal ourselves. In our fast paced society we tend to look outside ourselves for the quick fix but it exists inside each of us. It only takes a few minutes a day and there is nothing needed other than you! So why wait any longer to regain your control over your health and your life.

Client Feedback

Hear from our satisfied clients about their journeys.

Rose's holistic approach transformed my life and health completely.

Emily R.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.

Reading, PA

The coaching sessions helped me find balance and clarity in my life. I highly recommend Rose for anyone seeking personal growth and wellness.

Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
John D.

Chester Springs, PA

★★★★★
★★★★★

Join Our Wellness Journey

Unlock holistic health and life coaching insights.